When you no longer strive to change yourself to fit into the norm—the larger circle of society—you become a part of a much smaller group, a sparse group. And like-minded friends are hard to find. The truth is that it’s fucking near impossible to find someone who understands your giftedness, your intensities, your differently-wired brain, and your do-or-die empathy and causes.
But you’re gifted!
—A statement made with a hollow and misplaced tone of congratulations. The sound of sarcasm and envy, although mostly muted, feels like tiny straight pins, whose pointy tips pierce the veil of that positive declaration. Yet the implicit presumptions of a life of success and future eminence in those three words are utterly transparent. You know the expectations of a gifted individual, packed into those three words, are unmistakable; you know this because you are acutely perceptive, as many gifted adults are. And the heavy burden of those expectations and presumptions land squarely on your shoulders.
Learning to Live the Life of a Gifted Adult
Until a few years ago, I never self-identified as a gifted individual. I knew I was smart and different—I say different, but I actually considered myself weird, many times in a positive way. I came to realize, through others’ reactions, that my thinking was divergent and so unlike other people’s in my life. My ideas were conspicuously outside the box, and I quickly saw the glassy eyes of incomprehension or skepticism, exposed as deeply furrowed brows and a smirk on their lips. I learned the hard way to keep my opinions to myself—at least I tried—since they were hardly conventional and went against the grain. I seemed to be unlike anyone I knew. My mind had a mind of its own—a mind that I learned I had to tone down, keep repressed, and rein in unless I was alone. I learned I couldn’t be me.
I Learned to Conform and Be a Follower
I bristled at having to conform and lose myself to fit with and be acceptable to my family, friends, and neighbors. As early as kindergarten, I was disheartened to discover that my thoughts and ideas were so unlike my friends. My logic, problem-solving, and sense of justice never aligned with anyone else’s. I came to understand that I was too different and too much for the rest of the world. It was a saddening realization.
Too often, in my childish exuberance to share my thoughts, I abandoned my need to curb my weirdness, disallow my divergent thinking, and hide my crazy ideas. As I reflect on those moments, I can still see and feel the derision, the scorn, and the “what the hell did you just say?” But my perfectionism allowed me to skillfully mask all my pesky outlier traits by employing a dollop of southern belle graciousness—the southern-bred behaviors of lavishing copious false pleasantries on others and repeating the regional rhetoric I heard daily. It became natural for me to mimic the behavior of everyone around me; it was the safest and most foolproof way to cloak my unaccepted, quirky self. I smiled as expected, repeated “bless your heart” on cue, talked about the weather, listened politely to the neighborhood gossip, and feigned excitement to try the latest and greatest casserole recipe. I was a people pleaser, and I was betrayed by my need to please others; it was the perfect facilitator for becoming a follower and abandoning the leader I naturally was. I did it all almost flawlessly. My need to please and my perfectionism created an alternative version of myself—someone I was not.
I stopped being a doer, and I learned to be a follower. My need for approval far outweighed my desire to be me. I learned to survive by hiding my giftedness. I stepped off of my inherent, organic path to being who I was meant to be, and I reluctantly chose to tread the path that brought me acceptance, approval, inclusion, and the love I craved.
Infrequent Steps Off My Path of Conformity
Once in a while, I unleashed my Celi-ness to either give myself a needed respite or to lovingly allow myself to experience the real me for a moment. Sometimes I purposefully shoved my unwelcome, kooky gifted traits out of their hiding place for the express purpose of aggravating, humoring, or flabbergasting. Doing that was unashamedly gratifying for me, and just being able to experience being me provided an unexpected sense of calm, even briefly. Imprisoning all my unaccepted, unconventional gifted traits in the steel and concrete box I contained them in was stressful and tiring. Unleashing my authenticity once in a while probably kept my I’m-a-typical-human cover intact and my Celi-ness from exploding out of its nearly-impenetrable box.
Once I had children of my own, I welcomed the child-centered movement, which encouraged children to embrace and be proud of their differences. Being a mom who had packed away my wacky and wonderful gifted behaviors, this push to honor and accept our differences would at least prevent my kids from having to conform and live as someone they were not. I was too old for the love-your-unique-self age group, so I kept living as my inauthentic self. My charade worked for years, and I fit into a sizable yet ill-suited social circle while living as that other person.
I Had to Learn to Un-conform
Ultimately, the inevitable had to happen. The emotional, critical breaking down of the old facade gave way to the new, the necessary, and the real. I can only frame this emotional, exhilarating, anxiety-ridden, and exhausting experience by quoting an internet meme: “I didn’t change. I just learned.”
Only through compassionate and unwavering professional mental health care was I able to learn to become me. It took an emotional eruption, a full-blown positive disintegration, to untangle the web of conformity I had been expertly weaving for decades. I was stuck in a web so tightly woven of threads of inauthenticity that I didn’t recognize the person who was tied up in the sticky silk. From within my web, I projected a strong, smart, and put-together persona. It took someone who was extraordinarily perceptive to see through it all to recognize me, the real me, and to push me to untangle the web and free myself. I resisted, and she persisted. It took a skillful, caring psychotherapist to not give up on me. She believed in me and taught me I was worthy and lovable as my authentic self. She helped me learn to be the real me, the me I needed to be to work towards my potential and to live with the happiness I deserved. She found me, gave myself back to me, and never allowed me to fall back into my web.
Untying the threads and finding myself was the most anguishing experience of my life, but it had to be done. I had to jailbreak all those imprisoned weird and wonderful gifted qualities—overwhelming emotions, intensities, unexplainable sensitivities, unnerving perceptiveness, and strong intuitions. I now call them qualities, something positive, because accepting them as my superpowers were the key to unlocking their potential. I’m living the best version of me right now, but with an urgency to make up for the years I did not live as my authentic self.
It’s nearly all behind me, and there are still emotional tremors for which I need understanding and support. I’m still learning, growing, and leaning into my intensities. It’s a process and not an easy one; it’s a journey, not a singular event.
Living Authentically as a Gifted Adult
One thing I am learning is that I don’t fit into those old social circles so well anymore. I can no longer tolerate talking about the weather or politely listen to the neighborhood gossip. Now, I crave discussing forward-thinking ideas; I want to work towards reasonable and executable ways to bring love and kindness back to humanity; and I stand up loudly and boldly for justice, equality, and acceptance of ALL differences. I advocate for and support every marginalized human being. I try to speak out for every group of people who has been unjustly discriminated against. The stance I am taking is not understood or well-accepted, and it has pushed me to the fringes and even outside of my former social circles. It’s lonely out here. It’s lonely living as a gifted adult when we live as our authentic selves. It can be isolating.
When you no longer strive to change yourself to fit into the norm—the larger circle of society—you become a part of a much smaller group, a sparse group. And like-minded friends are hard to find. The truth is that it’s fucking near impossible to find someone who understands your giftedness, your intensities, your differently-wired brain, and your do-or-die empathy and causes.
I am a gifted adult, and it can be a lonely, complicated life, but I’m determined to live as authentically as I can.
Nikki Hegstrom says
“It took a skillful, caring psychotherapist to not give up on me.” This could be the opening line to my own story. I think you really illustrate the (positive) impact of being seen and understood, even if it’s just one person initially. It takes so much work to break a lifetime of habit and hiding and conforming. But for me, at least, it certainly feels a lot less lonely since finding GHF and reading the dialogues!
Gary says
Having the responsibility to carry my job to support my family I fear I will never have the breakthrough back to myself that you did
Celi Trépanier says
Hi Gary,
I learned that living authentically is freeing and joyful, and my family, because of their love for me, accept my embracing my authenticity. I was always in there; I just needed the catalyst.
My wish for you is to find your catalyst one day. Living authentically is worth the journey.
~Celi
Gail Post says
Beautifully written description of self-discovery. Thank you, Celi, for sharing this with such openness and vulnerability. You so clearly describe the dilemma of not quite fitting in, feeling so different from others and then learning to accept yourself.
Celi Trépanier says
Thank you for your kind words, Gail.
It was a difficult journey but so worth the work. Of course, sharing such a personal and emotional experience is frightening, but if my experience back to myself can help others, then making myself so vulnerable is worth it.
~Celi
Kasi Peters says
This is such open and vulnerable writing. You’re a role model to many, including me. Thank you for this, Celi!
Celi Trépanier says
Kasi,
Your words warmed my heart and made me feel that baring my soul was worth it. Thank you! <3
~Celi
Jackie Drummer says
Thank you for sharing your journey. I see this as a map quest for other adults seeking authenticity. I clearly remember working with you in Iowa and seeing your first steps into self-actualization; it is great to read about your progress.
Celi Trépanier says
Jackie,
Yes, those first steps in Iowa—you weren’t just seeing them, you were a pivotal catalyst for them. Thank you for being an inspiration for me and a multitude of others! <3
~Celi
Melissa says
I needed this today. Thank you for writing and sharing.
Celi Trépanier says
You are very welcome, Melissa!
KrisJ says
So many amens. But I’ve not yet let myself be totally free in my weirdnesses and incessant desire for soaking in allllll the knowledge nor my cravings for deep conversations. So thank you for the encouragement. Our tribe is out there but we have to be freely ourselves to really find it.
Celi Trépanier says
Thank you for the amens, Kris!
I do understand about not being totally free; it’s difficult to rid ourselves completely of the constant pull to conform. But, letting all the weirdness out is freeing and empowering! Go for it! ~Celi
Celi Trépanier says
Thank you for the amens, Kris!
I do understand about not being totally free; it’s difficult to rid ourselves completely of the constant pull to conform. But, letting all the weirdness out is freeing and empowering! Go for it! ~Celi
Wendy says
Thank you for sharing. You have put into words what I didn’t even realize I was needing to do…. free myself ✨ You have great courage. Feeling inspired.
Celi Trépanier says
Wendy,
I’m so grateful for your words of encouragement and validation. I wish you a joyous journey freeing yourself!
~Celi
Jen Merrill says
Oh Celi. <3 I love this. So beautifully written, just wish you hadn’t been forced into weaving that web around yourself. 🙁
Celi Trépanier says
Hi Jen,
Yeah, that damn web. But, it was for survival at a time when I needed it to be. And having been in the web makes being out of it that much sweeter! Thank you! <3
~Celi
Amy Meier says
This is my story, only I am still stuck. I quit my job and have been doing what I love only now I have no money. I am finding it REALLY difficult to force myself to do bullshit work for money and doing the right work (work that I see actually pushing the world in a positive direction) has me literally living in poverty trying to raise two teenagers as a single mom with a sometimes supportive partner I would like to have the option to move away from. There is a really great therapist for gifted people but his rate is quite high.
I frequently feel paralyzed and barely scoot along, internally berating myself for not doing more. The world is so messed up and needs so much to be righted.
I am currently giving so much of my time away to good causes but I’m not always valued by others (which disappoints my internal people pleaser) and the work is really difficult (collaborating around food justice, racial justice, economic justice, soul evolution and healing, conceptual framing, advocating, community engagement).
Any advice on how to get to more abundance and peace for myself?
Celi Trépanier says
If you have access to a therapist, one you can afford and connect with, you can advocate for yourself and educate your therapist about giftedness and how it impacts your mental health. Find articles about giftedness that resonate with you and share them with your therapist. That is what I had to do when I found the therapist I connected with.
Don’t hesitate to try out several therapists or counselors to find the right one. A caring and compassionate therapist or counselor will be willing to listen to you and learn more about life experiences that affect you–your giftedness being a critical experience. At first, it was difficult for me to “teach the teacher” and provide information about giftedness to my therapist, but she cared about doing what is best for her patients as most compassionate therapists should.
Have you heard of Paula Prober? She is a therapist who specializes in gifted adults. She has a wonderfully informative website called Your Rainforest Mind, and she has a very popular book titled, Your Rainforest Mind. Check out her website and her book!
Lastly, although we’ve all heard the saying, “Put on your oxygen mask first,” it is so very true. Self-care is critical. Another lesson I learned the hard way.
Thank you for writing, and I wish you all the best!
~Celi